-Supplements Proven Beneficial for Your Mental Health

-13 Mind-Body Techniques That Can Help Ease Pain and Depression

-THE POWER OF COLD WATER?  article 
-YouTube on cold water

-Research supporting the use of omega-3

-The following books on depression are available at the
Vancouver Island Regional Library.
 
                                                                                                                                                  
davidosborncounselling@gmail.com
Qualicum Beach,  BC. V9K 2G7
 (250) 951-5211
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BC Association of Clinical Counsellors

​ELEMENTS OF GOOD THERAPY
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